Put your computer keyboard in front of you so your wrists and forearms are in line and your shoulders are relaxed. This protects your wrists from a problem called contact stress that can happen as a result of extended contact with a hard edge. If your desk has a hard edge that's not rounded, pad the edge or use a wrist rest. If you don't have a footrest, try using a small stool or a stack of sturdy books. Use a footrest to support your feet if necessary. If the desk is too high and can't be changed, raise your chair. If the desk is too low and the desk height can't be changed, put sturdy boards or blocks under the desk legs to raise it. Don't store items under your desk, as that can shrink the amount of available space and make it hard to sit correctly. Under the desk, make sure there's enough room for your legs and feet.
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